Every week doesn't have to feel like survival.
We aren't built for this pace and pressure — but that doesn't mean you're powerless.
The EzraSage Exchange is a community where you find the space, support, and tools to stay steady when the world feels overwhelming.
The Hidden Costs of Survival Mode
We keep pushing through, but eventually we reach a breaking point.
$5+
million lost each year due to burnout for a company of 1,000-people.
79%
of workers report being burned out, citing work-life imbalance, heavy workloads, and long hours as the main culprits.
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89%
of millennials and Gen Z workers say mental well-being resources influence their decision to stay with an employer.
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Burnout = Problem Symptom
Burnout is just a symptom.
What actually causes stress and pressure to feel insurmountable?
Our brains.
We're neurobiologically wired for connection, but our interactions are transactional
We crave stability and certainty, but face less of both every day
We thrive off meaning, yet struggle to find it amidst the noise and chaos
We want to grow and stretch, but can’t find the pace and space those require
“It’s not about being broken — it’s about being human in an ever complex and demanding world.”
The Solution?
Interrupt the Spiral
Our community is like a gym for the mind — building habits that strengthen performance and well-being through science-backed practices and real community support.
The research is clear: peer support reduces stress and increases resilience more than any solo strategy.
It’s not about eliminating stress, it’s about building mental strength
Maintaining calm in chaos
Finding power amidst pressure
Leveraging strengths and resources
Establishing and holding boundaries
Our community is the accountability partner people need to regain agency over stress and achieve measurable results:
Improved focus
Increased energy
Confident decision making
Stronger relationships
Faster recovery from setbacks
Mental strength, like any strength, requires consistency, practice, and structures of support — everything the EzraSage Exchange offers
What's Included
Monthly Insight Labs
Live group coaching sessions to address complex challenges in new ways
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Weekly Reset Rituals
Brief, powerful prompts to re-focus and build mental strength
Movement Invitations
Reminders for movement in service of creativity and well-being
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Curated Resource Hub
Research-backed practices for alleviating unnecessary stress
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Peer Support Network
Access to others also working on sustainable performance
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Quarterly Expert Sessions
Expert guests who challenge conventional wisdom
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Platform-Based Community
Ongoing conversations and on-demand support
Meet Your Community Host —Clinical Training + Real-World Results
Ashley is a certified professional coach with a clinical background in psychology and social work and has over a decade of experience helping high-performers navigate pressure without compromising their well-being.
Known for creating spaces where people feel safe to be real, curious enough to explore new perspectives, and supported enough to take bold action, EzraSage Exchange members don't just learn — they integrate their discoveries into lasting habits that protect their well-being while amplifying their impact.
Credentials
Testimonials
Join The Community
Individual Quarterly
$120 per month
Billed quarterly ($360 total)
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Perfect for those who want to try the experience without a full commitment
Individual Annual
$97 per month
Billed annually ($1,164 total)
More than $200 saved
Enhanced member experience with access to 1:1 coaching and on-demand courses
Corporate
Book a call to discuss pricing
Price varies based on membership type and number of memberships purchased. Book a discovery call to discuss the best plan for your company.
Corporate memberships include extra features like leadership playbooks, stakeholder reporting, custom onboarding, and more
