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Your Brain's Role in Burnout is Your Key to Better Well-Being.
You're tired. Stretched. Running on fumes. And you keep thinking if you just managed your time better, prioritized smarter, or cared a little less—it would get easier. But what if the problem isn't you? The Stampede Effect When I'm working with clients—whether I'm coaching individuals or sitting across from a group of leaders—I hear the same thing over and over, regardless of industry, company size, or role: Pressure. Overwhelm. Busy. Stressed. People aren't sure how they're
Ashley Andersen, MSW
7 min read
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